Here we will be discussing about Health Benefits of Tiger nuts, Dates, Coconut and Ginger. Towards the end of this post I will show you how to prepare and use the combo for low libido for men and women, weak erection and premature ejaculation for men.
10 Health Benefits of Tiger nuts, Dates, Coconut and Ginger for men and women
- Treats erectile dysfunction
- Boosts ovulation
- Treat low sperm count
- Enhances libido
- Makes a man last long
- Boost performance
- Rich in fibre
- Promotes bowel movement
- Treats insomnia
When you continuous intake will completely cure your low libido, premature ejaculation and weak or erectile dysfunction.
Procedure to prepare it
- Soak your tigernuts and dates for one day so it can be soft enough
- Wash and throw away the water, open dates and remove the seeds
- Break your coconut, remove the water and keep, cut the coconuts into sugar cubes ready for blending
- Wash and peel small ginger
- Combine all items in a bowl
- (optional) crush in a motar or grinding stone if your blender is not strong enough.
- Pour inside a blender, add one cup of cold water or ice block and blend all perfectly until it is soft and smooth
- sieve using a new or clean napkin and separate the milk from the chaffs.
- (optional) add any flavour of your choice
- Pour inside a glass or bottles and refrigerate immediately
- Dont throw away the chaffs, dry it under the sun for two days and keep in a close container, still have so many health benefits which i will blog about in our next article and what you can use it for.
- Drink as much as you can, it is natural and good for your health with no serious side effects other than vomiting, diarrhoea and abdominal cramps if taken too much.